Run Rise Coaching

Coach Michelle

Welcome to Run Rise Coaching! I'm Michelle, a passionate runner and certified coach dedicated to helping you achieve your running goals, whether you're training for your first 5K or aiming for your next marathon PR.

What we offer

At Run Rise Coaching, we offer personalized, progress-based training designed to meet you where you are and help you grow - one step at a time. Whether you’re training for your first 5K or chasing a marathon PR, you’ll receive a fully customized plan that adapts based on your feedback, schedule, and goals. You'll also get direct access to Michelle for ongoing support, monthly check-ins, and expert race-day strategy.

Personalized Training Plans

Personalized training plans, updated based on your progress, needs, and schedule.

Unlimited Support

Ask as many questions as you want and get the personalized answers and care you deserve. Schedules change and injuries happen but with Michelle’s individualized support you’ll handle whatever life throws at you during your training with ease. You’re not alone and you can reach out for help at any time!

Monthly Calls

Want to talk through race day strategy and nutrition? Need some extra motivation? We’ll have monthly calls where you can ask anything, fill me in on your progress, and discuss evolving goals so I can make the necessary adjustments to your training.

Marathon runners crossing a suspension bridge with blue sky and clouds.
Personalized training plans that work with your current systems
Person wearing orange and gray athletic shoes walking up concrete steps.

Training Packages start at $100 / month

When you purchase a training package, you get access to the most personalized training and support you can find!

  • Michelle created a custom training plan that took me from running 5 miles a week all the way to a 30-minute PR in my Half Ironman and my first Marathon finish! With Michelle's coaching, I got into the best endurance fitness shape of my life - and had so much fun!

    Jack F, 29

  • Michelle was an awesome coach! Her communication was motivating and encouraging. The custom training plan was just what I needed as a newbie runner tackling the marathon distance. She was accessible and sensible when I encountered foot pain, and she coached me through it. I would not have made it to the finish line pain-free and happy without her!

    Hadley F, 30

  • Training with Michelle was the best decision I made after deciding to run my first half marathon. As someone who has mostly only ran casually in the past (a few miles at a time), I appreciated Michelle's expertise as the mileage really started to build up. It was extremely helpful to have a structured, easy to follow plan that was custom-built to fit in with my personal schedule and preferred exercise routines. In addition, she taught me how to avoid overtraining (and injury!) which was one of my primary concerns going into the training. Whenever I had questions, Michelle was very quick to provide useful feedback which made me feel a lot more confident about my approach, and she was always accessible. If you or someone you know is interested in training for any type of race, I would recommend working with Michelle 100%!

    Austin B, 32

Schedule your free consultation

Ready to take the first step? Book a consultation today to start achieving your fitness goals.

During our 30 minute free consultation call, we’ll review your goals, fitness history, and schedule. After the consultation, Michelle will craft your personalized training plan.

Contact Us

Questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!